Let’s face it: a good night’s sleep is critical to one’s health. If you don’t get enough sleep at night, you may feel sluggish and dull the next day. Several studies, on the other hand, have demonstrated that getting enough sleep leads to greater overall health.
If you have an Android smartphone, you can use it to track how much sleep you get each night. This is accomplished through the use of sleep tracker apps available on the Google Play Store. Some of the sleep tracker apps also record your snoring or teeth grinding.
The Best Android Sleep Tracker Apps
So, if you’re not sure if you’re getting enough sleep every night, it’s time to download the sleep tracker apps. This article will provide a list of the best sleep tracker apps available on the Google Play Store. So, let’s check out.
One of the best apps for tracking sleep cycles is Leap Fitness Group’s Sleep Tracker. It’s a full-fledged sleep tracker app for Android that tracks your sleep cycles, records snores, and offers you with sleep sound.
Compared to other applications on the list, Sleep Tracker is lightweight and easy to use. Furthermore, it offers free calming sounds to encourage better sleep and assist you in falling asleep fast.
SleepScore isn’t as well-known as the other applications on this list, but it’s still a useful tool for tracking the sleep cycle. The software can monitor your sleep cycles and give recommendations and insights to enhance your sleep.
You need to use this app consistently, and over time as the app analyzes your sleeping habits, it provides a SleepScore that runs from 0-100. It is capable of detecting four phases of sleep: light, deep, RAM, and awakenings.
SnoreLab is not like the other sleep tracker apps on this list. It’s a simple app that records and tracks your snoring. You may use this software to measure and track the volume of your snoring.
After about a week of recording your snore, the app can compare snoring across nights and the snore score. Overall, SnoreLab is an excellent program that you should not overlook.
This is a sleep tracking app that claims to enhance your sleep quality. It has features that can help you improve your sleep quality, such as a screen dimmer, sleep statistic, snore detector, sleep sounds, dream journal, and so on. It monitors your movement as you sleep to determine the quality of your sleep.
Sleep as Android has been around for a while and is most likely the best app for tracking your sleep cycles. Sleep as Android is compatible with Android Wear, Pebble, and Galaxy Gear devices.
It can also work with other fitness apps such as Google Fit and Samsung Health. In terms of features, it monitors your sleep patterns, cycles, and snoring.
6. Sleep Theory
Sleep Theory is an all-in-one Android software for improving sleep, relaxing, and meditating. Sleep Theory allows you to track your sleep from bedtime to morning using your smartphone.
Sleep Theory, in addition to tracking your sleep, provides a variety of sleep melodies such as White Noise, Sleep Stories, and others.
Sleep Monitor, unlike all other apps, records sleep cycle details to help you understand your sleep status. It also includes an intelligent alarm clock that will wake you up at the optimal time. Sleep Monitor also can track your sleep patterns.
8. Sleep Cycle
This is another of the top Android applications on the list that allows you to track your sleep from night to morning. It also provides a comprehensive analysis of your sleep patterns and cycles.
It also has an intelligent alarm clock that wakes you up in light sleep, allowing you to start your day in a natural manner.
Sleepzy is a relatively new addition to the list, at least in comparison to the others. Sleepzy, on the other hand, appears to work quite well. It monitors your sleep patterns to determine when you get the best quality sleep.
It also includes an intelligent alarm clock that wakes you up during your lightest sleep phase to help you feel refreshed.
BetterSleep is a full-fledged sleep tracker app available for Android smartphones. The app uses sleep tracking, sounds, and guided content to help you understand and improve your sleep.
The fact that leading doctors and neuropsychocaneep experts recommended BetterSleep is a plus. Furthermore, with the premium account, you can access premium audio content as well as many other useful features.
ShutEye is an Android app that allows you to manage your sleeping habits. It’s a full-fledged sleep-tracking app that captures sleep talking, snoring, and more.
Apart from tracking your sleep, it also has features that promote sleeps. There’s a collection of white noise and nature sounds, for example, and you can mix the two to make your own combination. It’s one of the best Android apps for office workers, parents, students, and people who have trouble sleeping.
MooNite isn’t as well-known as some of the other apps on this list, but it’s still one of the best Android apps for tracking your sleep patterns.
Every night, the app uses advanced algorithms to monitor your sleep cycle and sleep quality. After analyzing, it also gives you professional suggestions on treating your sleep problems.
It also includes sleep aids such as white noise, meditation, brainwave music, and so on. Some other features of MooNite include Bedtime reminders, task alarm clocks, video alarms, etc.